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This is a chatty "behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She covers topics such as rest, regulation, core wounds and grief.
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Shownotes The cell danger response (CDR) is the body’s universal and ancient response to threat. It offers a framework from which we can begin...
Energetically expensive personality traits are ways of being that cost us energy. Firstly the energy that we expend from being driven to operate outside...
In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this...
