Episode 130: Personal Shares and Updates

August 07, 2025 00:34:57
Episode 130: Personal Shares and Updates
The Chronic Fatigue and Burnout Recovery Podcast
Episode 130: Personal Shares and Updates

Aug 07 2025 | 00:34:57

/

Hosted By

Anna Marsh

Show Notes

This is a chatty "behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She covers topics such as rest, regulation, core wounds and grief. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 24

January 26, 2023 00:35:40
Episode Cover

Episode 24 - Can a ketogenic diet help my fatigue recovery?

Shownotes In this episode Anna discusses the nuance when it comes to ketogenic or low carbohydrate diets and fatigue recovery. You can expect to...

Listen

Episode 35

April 13, 2023 00:40:08
Episode Cover

Episode 35 - How to have better periods with ME/CFS: Part 1 - What does a healthy cycle look like?

Shownotes It is a common experience for women with fatigue, chronic illness and other inflammatory conditions to experience hormone imbalances alongside and on top...

Listen

Episode

June 11, 2026 00:22:47
Episode Cover

Episode 152: When You’re Mostly Better… But Not Fully Stable Yet

There is a stage of recovery that many people reach where life has largely returned to normal. You may be working again. Socialising more....

Listen