This is a chatty "behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She covers topics such as rest, regulation, core wounds and grief.
Website: http://annamarsh.co.uk/
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New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Take the Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz
 
                        
                    The use of heat and cold can be supportive for health, but where do they factor in when it comes to fatigue recovery? How...
 
                        
                    Shownotes In 2016 and recently divorced, Samira was diagnosed with triple negative breast cancer, over 6 years she experienced the medical trauma of having...
 
                        
                    This is part 4 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...