Hosted By
This is a chatty “behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She covers topics such as rest, regulation, core wounds and grief.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Take the Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz
We’ve all been there. You share some details about your chronic illness with a friend, family member or colleague and instead of empathy, you...
In this episode Anna covers the topic of pacing and Chronic Fatigue including why it is an essential part of the chronic fatigue recovery...
In this episode Anna speaks to the natural expansion and contraction which is an essential part of life. Often in fatigue recovery there can...
