Episode 101 - Healing Words of Wisdom #1

September 27, 2024 00:12:25
Episode 101 - Healing Words of Wisdom #1
The Chronic Fatigue and Burnout Recovery Podcast
Episode 101 - Healing Words of Wisdom #1

Sep 27 2024 | 00:12:25

/

Hosted By

Anna Marsh

Show Notes

Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support and encouragement or even gentle insights which can help us reflect on why we might be feeling stuck.

That is what this episode is for...

There are times in your healing journey when you need to take action and times in your healing journey where you need to allow, give space and integrate. Spending too much time in one versus the other is not a recipe for success. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Other Episodes

Episode 29

March 03, 2023 00:27:20
Episode Cover

Episode 29 – Managing Fatigue vs Deeper Healing

Shownotes Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode...

Listen

Episode 32

March 24, 2023 00:28:55
Episode Cover

Episode 32 – Neurotransmitters

Shownotes Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking...

Listen

Episode 27

February 17, 2023 00:30:49
Episode Cover

Episode 27 – Building Exercise Tolerance and Capacity with Chronic Fatigue

Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...

Listen