Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support and encouragement or even gentle insights which can help us reflect on why we might be feeling stuck.
That is what this episode is for...
There are times in your healing journey when you need to take action and times in your healing journey where you need to allow, give space and integrate. Spending too much time in one versus the other is not a recipe for success.
Website: http://annamarsh.co.uk/
Shownotes This is part 1 of a 2-part series for those experiencing a chronic illness (like CFS/ME) and their supporters. In this episode, Anna...
Shownotes Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year...
Shownotes This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options...