The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased food and drink. If you feel overwhelmed about the upcoming festivities this episode is for you. I cover four of the most important things to consider as you support your body through this time and navigate the festive season alongside your healing journey. I also give a little seasonal update and some personal shares.
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***PLEASE NOTE*** Prices quote in this episode have increased since recording AND we have also added a selection of Pay As You Go Services...
This is a chatty "behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She...
Shownotes Navigating a fatigue recovery experience can also come hand in hand with navigating changes in body, shape, and size. For some, this is...