Episode 64 - Navigating the Festive Season and Seasonal Updates

Episode 64 • November 30, 2023 • 00:30:19
Episode 64 - Navigating the Festive Season and Seasonal Updates
The Chronic Fatigue and Burnout Recovery Podcast
Episode 64 - Navigating the Festive Season and Seasonal Updates

Nov 30 2023 | 00:30:19

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Hosted By

Anna Marsh

Show Notes

Shownotes

The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased food and drink. If you feel overwhelmed about the upcoming festivities this episode is for you. I cover four of the most important things to consider as you support your body through this time and navigate the festive season alongside your healing journey. I also give a little seasonal update and some personal shares. 

Useful Links:

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

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