Hosted By
The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased food and drink. If you feel overwhelmed about the upcoming festivities this episode is for you. I cover four of the most important things to consider as you support your body through this time and navigate the festive season alongside your healing journey. I also give a little seasonal update and some personal shares.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1
Shownotes Beverley’s fatigue journey started with a bit of anaemia and glandular fever and ended with a car accident, domestic abuse, a divorce, autoimmunity,...
All healing journey’s have their ups and downs and we need to make mistakes so that we can learn. Here are eight mistakes, which...
Shownotes Having a chronic fatigue or burnout experience and going through perimenopause at the same time, adds another level of complexity to fatigue recovery....
