Episode 127: What To Focus On When You Are Housebound with Chronic Fatigue

June 27, 2025 00:24:32
Episode 127: What To Focus On When You Are Housebound with Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 127: What To Focus On When You Are Housebound with Chronic Fatigue

Jun 27 2025 | 00:24:32

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Hosted By

Anna Marsh

Show Notes

This is part 2 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy limiting illnesses. In this episode Anna talks about the most important things to focus on as you navigate being housebound with Chronic Fatigue.  This includes things that you may be able to introduce now that you have transitioned from being bed bound, tips on how to gently build capacity and create routine and physical supports that may be useful if accessible. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

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Website: http://annamarsh.co.uk/

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