Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again

February 06, 2026 00:31:20
Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again
The Chronic Fatigue and Burnout Recovery Podcast
Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again

Feb 06 2026 | 00:31:20

/

Hosted By

Anna Marsh

Show Notes

Mistakes are how we learn and grow and the same is true for Chronic Fatigue Recovery. In this episode Anna shares what she wouldn’t do if she had to recover from Chronic Fatigue all over again. She shares lessons and learnings from her own experience and experience working with clients. She weaves in guidance on what she would do instead so that you can learn to build strong health foundations from the ground up. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 43

June 09, 2023 00:41:24
Episode Cover

Episode 43 – Grief and Healing

Shownotes Grief is an inevitable part of healing. In this episode, Anna talks about her own experience of grief in her healing journey. She...

Listen

Episode 2

September 02, 2022 00:43:53
Episode Cover

​​Episode 2 – My Fatigue Recovery Story

Show Notes Who doesn’t love a recovery story? In this episode, Anna talks from the heart and shares her journey recovering from Chronic Fatigue...

Listen

Episode 54

September 22, 2023 00:39:25
Episode Cover

Episode 54 – Restorative Yoga for Deep Rest with Charlotte Wightman

Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...

Listen