Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again

February 06, 2026 • 00:31:20
Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again
The Chronic Fatigue and Burnout Recovery Podcast
Episode 143: What I wouldn’t do if I had to recover from Chronic Fatigue all over again

Feb 06 2026 | 00:31:20

/

Hosted By

Anna Marsh

Show Notes

Mistakes are how we learn and grow and the same is true for Chronic Fatigue Recovery. In this episode Anna shares what she wouldn’t do if she had to recover from Chronic Fatigue all over again. She shares lessons and learnings from her own experience and experience working with clients. She weaves in guidance on what she would do instead so that you can learn to build strong health foundations from the ground up. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode

August 07, 2026 • 00:38:45
Episode Cover

Episode 156: Recovery, Recalibration & Learning to Feel Safely Again

In this episode, Anna explores a side of recovery that is rarely discussed: What happens when the nervous system begins to reconnect with emotions,...

Listen

Episode 39

May 11, 2023 • 00:35:07
Episode Cover

Episode 39 - How to Support a Loved One with Chronic Fatigue - Part 1

Shownotes This is part 1 of a 2-part series for those experiencing a chronic illness (like CFS/ME) and their supporters. In this episode, Anna...

Listen

Episode 47

July 07, 2023 • 00:23:15
Episode Cover

Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...

Listen