Hosted By
This is part 1 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy limiting illnesses. In this episode Anna talks about the most important things to focus on as you navigate being bedbound. This includes an understanding of what is happening in the nervous system, tips on how to gently build capacity and create routine and physical supports that may be useful if accessible.
Useful Links
Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
Website: http://annamarsh.co.uk/
Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/
Prefer not to read? Listen to the audio instead Working with energy is often a never straight forward job. There are so many different...
Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...
Shownotes Anna revisits the topic of blood sugar, this time talking more specifically about those experiencing low blood sugar and hypoglycemic events. Whether your...
