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Prompted by a question on Instagram Anna shares 3 things that she feels stop people from recovering from Energy Limiting Conditions. She talks about how embodied safety is essential for change, some of the mistakes she made in her own journey recovering from Chronic Fatigue and insights into what can be supportive if you resonate with any of these 3 areas.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Healing On A Budget Episode: https://annamarsh.co.uk/podcast/healing-on-a-budget/
In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that...
Show Notes Who doesn’t love a recovery story? In this episode, Anna talks from the heart and shares her journey recovering from Chronic Fatigue...
Supplement sensitivity can be common in the Chronic Illness and Chronic Fatigue community. After recently posting on instagram on the topic of supplement sensitivity,...
