Episode 139: The Top 3 Things That Stop People From Recovering Energy Limiting Conditions

December 12, 2025 00:27:20
Episode 139: The Top 3 Things That Stop People From Recovering Energy Limiting Conditions
The Chronic Fatigue and Burnout Recovery Podcast
Episode 139: The Top 3 Things That Stop People From Recovering Energy Limiting Conditions

Dec 12 2025 | 00:27:20

/

Hosted By

Anna Marsh

Show Notes

Prompted by a question on Instagram Anna shares 3 things that she feels stop people from recovering from Energy Limiting Conditions. She talks about how embodied safety is essential for change, some of the mistakes she made in her own journey recovering from Chronic Fatigue and insights into what can be supportive if you resonate with any of these 3 areas.

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Healing On A Budget Episode: https://annamarsh.co.uk/podcast/healing-on-a-budget/

Other Episodes

Episode 60

November 02, 2023 00:43:53
Episode Cover

Episode 60 - Malabsorption Syndromes and Fatigue Recovery

Shownotes Chronic Fatigue can be the end point of a complex web of dysfunction leading to poor ATP production. Malabsorption Syndromes can be part...

Listen

Episode 79

April 12, 2024 00:38:11
Episode Cover

Episode 79 - The Gallbladder and Chronic Fatigue

In this episode Anna discusses the connection between the Gallbladder and Chronic Fatigue. If you are someone who burps up a fishy taste when...

Listen

Episode 0

February 20, 2026 00:40:41
Episode Cover

Episode 144: How to manage unsolicited advice about your chronic illness

We’ve all been there. You share some details about your chronic illness with a friend, family member or colleague and instead of empathy, you...

Listen