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Prompted by a question from a Nurturing Resilience Member, Anna answers the question about how long to keep going with things when you aren’t seeing progress. She talks about the importance of laying life long foundations, getting overwhelmed by healing gadgets, supplement grave yards, the importance of context, strategy and structure, testing and retesting and how giving yourself a break can be the best thing at times!
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Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
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Healing On A Budget Episode: https://annamarsh.co.uk/podcast/healing-on-a-budget/
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