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Prompted by a question from a Nurturing Resilience Member, Anna answers the question about how long to keep going with things when you aren’t seeing progress. She talks about the importance of laying life long foundations, getting overwhelmed by healing gadgets, supplement grave yards, the importance of context, strategy and structure, testing and retesting and how giving yourself a break can be the best thing at times!
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Healing On A Budget Episode: https://annamarsh.co.uk/podcast/healing-on-a-budget/
Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...
Shownotes Is it possible to recover your energy and vitality when you don’t know why you became unwell? Anna takes the time to address...
Shownotes Having a map and knowing where you are on that map can make all the difference to your fatigue recovery journey. Anna shares...
