Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Episode 18 December 09, 2022 00:29:56
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Dec 09 2022 | 00:29:56

/

Hosted By

Anna Marsh

Show Notes

Shownotes

It can be common practice amongst many Functional Medicine Practitioners and Nutritional Therapists to use adrenal testing to inform clinical decisions. This often comes in the form of addressing “dysfunction” with adrenal herbal adaptogens and glandulars to either “boost” adrenal function or “calm it”. In this episode Anna offers an alternative perspective which considers adrenal dysfunction to be intelligence from which we can learn more about what the body really needs.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

Other Episodes

Episode 0

May 02, 2025 00:43:16
Episode Cover

Episode 123 - How To Support Low Mood, SAD and PMDD

Mood disorders refer to significant changes in mood that have a negative impact on daily life. It goes without saying that when someone experiences...

Listen

Episode 64

December 01, 2023 00:30:19
Episode Cover

Episode 64 – Navigating the Festive Season and Seasonal Updates

Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...

Listen

Episode 44

June 16, 2023 00:48:26
Episode Cover

Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...

Listen