Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Episode 18 December 09, 2022 00:29:56
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Dec 09 2022 | 00:29:56

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Hosted By

Anna Marsh

Show Notes

Shownotes

It can be common practice amongst many Functional Medicine Practitioners and Nutritional Therapists to use adrenal testing to inform clinical decisions. This often comes in the form of addressing “dysfunction” with adrenal herbal adaptogens and glandulars to either “boost” adrenal function or “calm it”. In this episode Anna offers an alternative perspective which considers adrenal dysfunction to be intelligence from which we can learn more about what the body really needs.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

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