Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Episode 18 December 09, 2022 00:29:56
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Dec 09 2022 | 00:29:56

/

Hosted By

Anna Marsh

Show Notes

Shownotes

It can be common practice amongst many Functional Medicine Practitioners and Nutritional Therapists to use adrenal testing to inform clinical decisions. This often comes in the form of addressing “dysfunction” with adrenal herbal adaptogens and glandulars to either “boost” adrenal function or “calm it”. In this episode Anna offers an alternative perspective which considers adrenal dysfunction to be intelligence from which we can learn more about what the body really needs.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Fatigue Recovery Quiz: https://app.annamarsh.co.uk/quiz

Other Episodes

Episode 0

August 23, 2024 00:29:39
Episode Cover

Episode 98 - Eating Enough Protein in Chronic Fatigue Recovery

Eating enough protein is a conversation we end up having with almost all of our clients. Eating enough protein is a conversation we end...

Listen

Episode 35

April 14, 2023 00:40:08
Episode Cover

Episode 35 – How to have better periods with CFS/ME: Part 1 – What does a healthy cycle look like?

Shownotes It is a common experience for women with fatigue, chronic illness and other inflammatory conditions to experience hormone imbalances alongside and on top...

Listen

Episode 15

November 18, 2022 00:34:57
Episode Cover

Episode 15 – How to Manage Crashes, Flares and Set Backs

Shownotes However frustrating they may be, crashes, flares and setbacks are part of the fatigue recovery process. In this episode Anna explains what is...

Listen