Episode 83 - 8 Mistakes I made recovering from CFS/ME

May 10, 2024 00:32:02
Episode 83 - 8 Mistakes I made recovering from CFS/ME
The Chronic Fatigue and Burnout Recovery Podcast
Episode 83 - 8 Mistakes I made recovering from CFS/ME

May 10 2024 | 00:32:02

/

Hosted By

Anna Marsh

Show Notes

All healing journey’s have their ups and downs and we need to make mistakes so that we can learn. Here are eight mistakes, which led to eight fantastic lessons that Anna experienced in her journey recovering from Chronic Fatigue Syndrome. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/Nurturing Resilience Workshop: https://annamarsh.co.uk/nurturing-resilience

Other Episodes

Episode 11

October 21, 2022 00:27:44
Episode Cover

Episode 11 – Oxygenation and Fatigue

Shownotes We make energy in the presence of oxygen and this means that the body must be able to optimally take oxygen in through...

Listen

Episode 60

November 03, 2023 00:43:53
Episode Cover

Episode 60 – Malabsorption Syndromes and Fatigue Recovery

Shownotes Chronic Fatigue can be the end point of a complex web of dysfunction leading to poor ATP production. Malabsorption Syndromes can be part...

Listen

Episode 28

February 24, 2023 00:26:02
Episode Cover

Episode 28 – Diet Changes To Increase Your Energy

Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it’s hard to know if you should be vegan,...

Listen