Hosted By
Anna shares an update about where she is in her own healing journey. She enters into a discussion about identity and the importance of how we choose to identify with our illness experience. She finishes up sharing some strategies she is using to support her body right now.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_
There is never just ONE thing you need to do on your Chronic Fatigue Recovery journey. Instead it is the collective practise of multiple...
Creatine is often associated with the fitness industry and sports performance — but emerging research is now exploring whether it may have relevance far...
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
