Episode 29 – Managing Fatigue vs Deeper Healing

Episode 29 March 03, 2023 00:27:20
Episode 29 – Managing Fatigue vs Deeper Healing
The Chronic Fatigue and Burnout Recovery Podcast
Episode 29 – Managing Fatigue vs Deeper Healing

Mar 03 2023 | 00:27:20

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode Anna talks about the difference between Fatigue Management and true healing, how she distinguishes between the two and how to know which stage you may be in at the moment.

Useful links:

Nurturing Resilience April 2023: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 4

September 02, 2022 00:17:39
Episode Cover

Episode 4 – What Testing Do You Need For Fatigue?

Shownotes We’ve all been there – you go to the doctor, they run some tests, the results come in and you are told that...

Listen

Episode

September 27, 2024 00:12:25
Episode Cover

Episode 101 - Healing Words of Wisdom #1

Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support...

Listen

Episode

December 23, 2022
Episode Cover

Episode 20 – Is Fasting Appropriate For Fatigue? How and when to do it

Shownotes Fasting is a practice that can be controversial in the healthcare space. Some people love it, others feel that it can do more...

Listen