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Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode Anna talks about the difference between Fatigue Management and true healing, how she distinguishes between the two and how to know which stage you may be in at the moment.
Nurturing Resilience April 2023: https://annamarsh.co.uk/nurturing-resilience/
Shownotes Experiencing and recovering from Chronic Illness requires the capacity to change and adapt. We need to learn new habits around how we eat,...
Chronic fatigue syndrome (CFS) is a complex and often misunderstood condition that leaves many people struggling with persistent exhaustion, brain fog, and muscle aches....
In this episode Anna answers questions from you, the listener! Anna covers the topic of proper pacing and how to prevent muscle wastage and...
