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Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode Anna talks about the difference between Fatigue Management and true healing, how she distinguishes between the two and how to know which stage you may be in at the moment.
The Nurturing Resilience Nervous System Course is now part of the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
Travel can have pro’s and con’s when you have a chronic illness like Chronic Fatigue. Travel can be stressful, energy demanding and destabilising to...
There is a stage of recovery that many people reach where life has largely returned to normal. You may be working again. Socialising more....
