Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode Anna talks about the difference between Fatigue Management and true healing, how she distinguishes between the two and how to know which stage you may be in at the moment.
The Nurturing Resilience Nervous System Course is now part of the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/
Shownotes Anna reflects on the types of clients she works with in her practise and puts them in one of two categories. She explains...
All healing journey’s have their ups and downs and we need to make mistakes so that we can learn. Here are eight mistakes, which...
Shownotes This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part...