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Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He is now passionate about helping other overcome chronic pain and pain syndromes by addressing their biomechanics, fascia and movement patterns.
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In this episode, Anna is joined by Lexi Boreham, who shares her experience of living with and recovering from Long Covid. This conversation gently...
Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it...
In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that...
