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It is normal to experience ups and downs in your chronic fatigue recovery journey, but what do you do when you feel stuck, hit a plateau or lacking in progress. That is exactly what Anna covers in this episode. She discusses eight things you can reflect on and consider that may help you gain more traction and move the needle forward.
Useful links:
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...
This is a chatty "behind the scenes” episode where Anna shares some personal stories regarding her own healing and some exciting business updates. She...
Shownotes In part 2 of this series, Anna covers communication, needs, and a framework for understanding relationship dynamics. The goal of the episode is...
