Episode 62 – Underactive Thyroid, Hashimoto’s and Chronic Fatigue

Episode 62 November 17, 2023 00:43:15
Episode 62 – Underactive Thyroid, Hashimoto’s and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 62 – Underactive Thyroid, Hashimoto’s and Chronic Fatigue

Nov 17 2023 | 00:43:15

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Hosted By

Anna Marsh

Show Notes

Shownotes

Proper thyroid screening is important to rule thyroid imbalances in or out on your fatigue and health recovery journey. In this episode Anna discussed what proper screening entails and why you might have thyroid symptoms, even if your thyroid markers are normal. This opens up a deeper discussion about thyroid autoimmunity and why thyroid replacement therapy alone is not enough to support the symptoms associated. Anna offers additional diet and lifestyle suggestions for Hashimoto’s but some of the concepts can be applied to any autoimmune condition so still worth a listen. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

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