Proper thyroid screening is important to rule thyroid imbalances in or out on your fatigue and health recovery journey. In this episode Anna discussed what proper screening entails and why you might have thyroid symptoms, even if your thyroid markers are normal. This opens up a deeper discussion about thyroid autoimmunity and why thyroid replacement therapy alone is not enough to support the symptoms associated. Anna offers additional diet and lifestyle suggestions for Hashimoto’s but some of the concepts can be applied to any autoimmune condition so still worth a listen.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
Shownotes Experiencing and recovering from Chronic Illness requires the capacity to change and adapt. We need to learn new habits around how we eat,...
If you’ve been having a chronic fatigue or chronic illness experience for any length of time, you are probably all too familiar with the...
Shownotes Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode...