Episode 23 - Managing Motherhood and Fatigue Recovery with Ellen Murray

Episode 23 January 19, 2023 00:45:16
Episode 23 - Managing Motherhood and Fatigue Recovery with Ellen Murray
The Chronic Fatigue and Burnout Recovery Podcast
Episode 23 - Managing Motherhood and Fatigue Recovery with Ellen Murray

Jan 19 2023 | 00:45:16

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Anna interviews her very first guest; Mindset and Empowerment Coach, Ellen Murray. Lockdown brought her multi-six figure business to a standstill and then a viral infection swept her off her feet. She shares her journey to recovery;  juggling life as a mum with 2 children under 3, learning to trust and surrender, tame her inner achiever, fall in love with yin yoga and meditation and launching her new business supporting exhausted and burnout women. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna__marsh_/

Work with me: https://annamarsh.co.uk/work-together/

Find Ellen

Facebook page- https://www.facebook.com/ellenmurraycoaching

Instagram- https://www.instagram.com/ellenmurraycoach/

Other Episodes

Episode 0

July 25, 2025 00:36:39
Episode Cover

Episode 129: What To Focus On When You Are High Functioning But Not Thriving

This is part 4 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...

Listen

Episode 0

February 21, 2025 00:21:47
Episode Cover

Episode 118 - How To Supplement If You Are Supplement Sensitive

Supplement sensitivity can be common in the Chronic Illness and Chronic Fatigue community. After recently posting on instagram on the topic of supplement sensitivity,...

Listen

Episode 64

November 30, 2023 00:30:19
Episode Cover

Episode 64 - Navigating the Festive Season and Seasonal Updates

Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...

Listen