Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray

Episode 23 January 20, 2023 00:45:16
Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray
The Chronic Fatigue and Burnout Recovery Podcast
Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray

Jan 20 2023 | 00:45:16

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Anna interviews her very first guest; Mindset and Empowerment Coach, Ellen Murray. Lockdown brought her multi-six figure business to a standstill and then a viral infection swept her off her feet. She shares her journey to recovery;  juggling life as a mum with 2 children under 3, learning to trust and surrender, tame her inner achiever, fall in love with yin yoga and meditation and launching her new business supporting exhausted and burnout women. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Find Ellen

Facebook page- https://www.facebook.com/ellenmurraycoaching

Instagram- https://www.instagram.com/ellenmurraycoach/

Other Episodes

Episode 44

June 16, 2023 00:48:26
Episode Cover

Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...

Listen

Episode 41

May 26, 2023 00:38:06
Episode Cover

Episode 41 – Managing Hopelessness When it Feels Like “Nothing is working”

Shownotes We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve...

Listen

Episode 0

June 28, 2024 00:36:25
Episode Cover

Episode 90 - 8 Reasons Your Chronic Fatigue Recovery Progress Is Lacking

It is normal to experience ups and downs in your chronic fatigue recovery journey, but what do you do when you feel stuck, hit...

Listen