Anna interviews her very first guest; Mindset and Empowerment Coach, Ellen Murray. Lockdown brought her multi-six figure business to a standstill and then a viral infection swept her off her feet. She shares her journey to recovery; juggling life as a mum with 2 children under 3, learning to trust and surrender, tame her inner achiever, fall in love with yin yoga and meditation and launching her new business supporting exhausted and burnout women.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_/
Work with me: https://annamarsh.co.uk/work-together/
Facebook page- https://www.facebook.com/ellenmurraycoaching
Instagram- https://www.instagram.com/ellenmurraycoach/
Shownotes This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options...
Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support...
Chronic fatigue syndrome (CFS) is a complex and often misunderstood condition that leaves many people struggling with persistent exhaustion, brain fog, and muscle aches....