Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray

Episode 23 January 20, 2023 00:45:16
Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray
The Chronic Fatigue and Burnout Recovery Podcast
Episode 23 – Managing Motherhood and Fatigue Recovery with Ellen Murray

Jan 20 2023 | 00:45:16

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Anna interviews her very first guest; Mindset and Empowerment Coach, Ellen Murray. Lockdown brought her multi-six figure business to a standstill and then a viral infection swept her off her feet. She shares her journey to recovery;  juggling life as a mum with 2 children under 3, learning to trust and surrender, tame her inner achiever, fall in love with yin yoga and meditation and launching her new business supporting exhausted and burnout women. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Find Ellen

Facebook page- https://www.facebook.com/ellenmurraycoaching

Instagram- https://www.instagram.com/ellenmurraycoach/

Other Episodes

Episode 28

February 24, 2023 00:26:02
Episode Cover

Episode 28 – Diet Changes To Increase Your Energy

Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it’s hard to know if you should be vegan,...

Listen

Episode 6

September 30, 2022 00:30:51
Episode Cover

Episode 8 – Possible Root Causes of Chronic Fatigue

Shownotes Although knowing your root cause may not be essential to moving forward on your journey, it can make all the difference when it...

Listen

Episode 2

September 02, 2022 00:43:53
Episode Cover

​​Episode 2 – My Fatigue Recovery Story

Show Notes Who doesn’t love a recovery story? In this episode, Anna talks from the heart and shares her journey recovering from Chronic Fatigue...

Listen