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Is full recovery from Chronic Fatigue Possible? What does that mean? What does the journey look like and what does it entail? In episode 83 of the Chronic Fatigue and Burnout Recovery Podcast, Anna shares her thoughts on the idea of recovery.
This is a general discussion about the importance of recovery stories and believing in the potential of recovery. She talks about factors that impact the healing timeline and her own experience of recovery to date. She highlights the importance of acceptance and giving space to grief and why focussing on improving quality of life may be more supportive for the nervous system. This episode may help you to reflect on some of your attitudes and beliefs about your own recovery and offer some words of wisdom as you navigate your own journey.
Website: http://annamarsh.co.uk/
Shownotes This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part...
Show notes Fatigue can be complex and multifaceted, with many possible combinations of contributing factors, and every case is different! In this episode, Anna...
In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this...
