Episode 68 - Tracking Progress in Fatigue Recovery

The Chronic Fatigue and Burnout Recovery Podcast

Jan 25 2024 | 00:20:12

00:00 / 00:20:12

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Show Notes

Shownotes

It is probably no surprise that when it comes to chronic and complex illness, you don’t just wake up one day and feel better. Instead, progress happens in fits and starts and sometimes cannot even be noticed on a weekly or monthly basis. In this episode Anna talks about four ways we can track progress in our fatigue recovery.

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