Episode 68 - Tracking Progress in Fatigue Recovery

Episode 68 January 25, 2024 00:20:12
Episode 68 - Tracking Progress in Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 68 - Tracking Progress in Fatigue Recovery

Jan 25 2024 | 00:20:12

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Hosted By

Anna Marsh

Show Notes

Shownotes

It is probably no surprise that when it comes to chronic and complex illness, you don’t just wake up one day and feel better. Instead, progress happens in fits and starts and sometimes cannot even be noticed on a weekly or monthly basis. In this episode Anna talks about four ways we can track progress in our fatigue recovery. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

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