Episode 68 - Tracking Progress in Fatigue Recovery

Episode 68 January 25, 2024 00:20:12
Episode 68 - Tracking Progress in Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 68 - Tracking Progress in Fatigue Recovery

Jan 25 2024 | 00:20:12

/

Hosted By

Anna Marsh

Show Notes

Shownotes

It is probably no surprise that when it comes to chronic and complex illness, you don’t just wake up one day and feel better. Instead, progress happens in fits and starts and sometimes cannot even be noticed on a weekly or monthly basis. In this episode Anna talks about four ways we can track progress in our fatigue recovery. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Other Episodes

Episode 51

August 04, 2023 00:15:52
Episode Cover

Episode 51 – The Podcast is Having a Summer Holiday!

Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates...

Listen

Episode 44

June 16, 2023 00:48:26
Episode Cover

Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...

Listen

Episode 0

October 25, 2024 00:32:09
Episode Cover

Episode 105 -Understanding the Journey of Chronic Fatigue Recovery

In this episode Anna shares the four stages of Chronic Fatigue Recovery as she experiences them working with her clients in clinical practice. She...

Listen