Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year if you are having a Chronic Illness experience. This is a chatty episode that covers a range of different topics including boundaries, travel, identity, mould and nervous system.
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A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
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