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Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year if you are having a Chronic Illness experience. This is a chatty episode that covers a range of different topics including boundaries, travel, identity, mould and nervous system.
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Shownotes Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and...
Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a...
Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna...
