Episode 65 – Navigating the New Year as a Spoonie + Holiday Updates

Episode 65 January 05, 2024 00:38:33
Episode 65 – Navigating the New Year as a Spoonie + Holiday Updates
The Chronic Fatigue and Burnout Recovery Podcast
Episode 65 – Navigating the New Year as a Spoonie + Holiday Updates

Jan 05 2024 | 00:38:33

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Hosted By

Anna Marsh

Show Notes

Shownotes

Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year if you are having a Chronic Illness experience. This is a chatty episode that covers a range of different topics including boundaries, travel, identity, mould and nervous system. 

Useful Links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Nervous System Workshop: https://annamarsh.co.uk/workshop/

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