Often in our practice we see autoimmunity come hand in hand with chronic fatigue. Not every case is an autoimmune case, but for those who do have autoimmunity, we want to consider how a dysregulated immune system is contributing to the picture of fatigue and how we can manage it.
In this episode Anna gives a high level view of the autoimmune management strategy that she uses in her practice which includes both simple and more complex strategies to support outcomes and improve quality of life.
Useful links:
Website: http://annamarsh.co.uk/
InstaTake the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
Website: http://annamarsh.co.uk/
Additional Resources:
Shownotes It is a common experience for women with fatigue, chronic illness and other inflammatory conditions to experience hormone imbalances alongside and on top...
A short episode with some words of wisdom to help you through the next crash or flare. Useful Links Take the Chronic Fatigue Quiz:...
In this episode Anna covers the topic of pacing and Chronic Fatigue including why it is an essential part of the chronic fatigue recovery...