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In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this episode Anna talks about how to heal when you have minimal or limited financial means. We talk about low cost and no costs actions that you can take to at the very least improve stability and increase quality of life. We talk about belief systems around what is possible and how the goal is to keep moving forward, one step at a time.
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Shownotes In this episode we answer questions from you, the listeners! We cover a variety of topics including tips for managing recovery when your...
Contrary to what many people think about Chronic Fatigue Recovery, we are not supposed to be calm all the time. Rest matters and we...
In Chronic Fatigue Recovery, healing happens from a regulated place and yet our nervous system state also influences how we approach healing. This creates...
