Episode 95 - Healing on a Budget

August 02, 2024 • 00:26:35
Episode 95 - Healing on a Budget
The Chronic Fatigue and Burnout Recovery Podcast
Episode 95 - Healing on a Budget

Aug 02 2024 | 00:26:35

/

Hosted By

Anna Marsh

Show Notes

In this day and age, health is a privilege and recovering from a Chronic Illness can very quickly become an expensive business. In this episode Anna talks about how to heal when you have minimal or limited financial means. We talk about low cost and no costs actions that you can take to at the very least improve stability and increase quality of life. We talk about belief systems around what is possible and how the goal is to keep moving forward, one step at a time. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

All the Mini Courses have been combined together into an affordable Membership Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 74

March 07, 2024 • 00:29:58
Episode Cover

Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Shownotes In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic...

Listen

Episode 62

November 16, 2023 • 00:43:15
Episode Cover

Episode 62 - Underactive Thyroid, Hashimoto's and Chronic Fatigue

Shownotes Proper thyroid screening is important to rule thyroid imbalances in or out on your fatigue and health recovery journey. In this episode Anna...

Listen

Episode 0

March 20, 2026 • 00:24:54
Episode Cover

Episode 146 - Research Review: The PEM Puzzle

Post-exertional malaise (PEM) is more than just feeling tired after activity — it’s a delayed and often severe worsening of symptoms that affects many...

Listen