Episode 105 -Understanding the Journey of Chronic Fatigue Recovery

October 25, 2024 00:32:09
Episode 105 -Understanding the Journey of Chronic Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 105 -Understanding the Journey of Chronic Fatigue Recovery

Oct 25 2024 | 00:32:09

/

Hosted By

Anna Marsh

Show Notes

In this episode Anna shares the four stages of Chronic Fatigue Recovery as she experiences them working with her clients in clinical practice. She discusses each of the stages, how we may experience them and what is important at each stage and how you can support yourself through each stage. 

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode

August 09, 2024 00:44:54
Episode Cover

Episode 96 – 20 Considerations For Chronic Fatigue Recovery

There is never just ONE thing you need to do on your Chronic Fatigue Recovery journey. Instead it is the collective practise of multiple...

Listen

Episode 40

May 19, 2023 00:34:40
Episode Cover

Episode 40 – How to support a loved one with Chronic Fatigue – Part 2

Shownotes In part 2 of this series, Anna covers communication, needs, and a framework for understanding relationship dynamics. The goal of the episode is...

Listen

Episode 2

September 02, 2022 00:43:53
Episode Cover

​​Episode 2 – My Fatigue Recovery Story

Show Notes Who doesn’t love a recovery story? In this episode, Anna talks from the heart and shares her journey recovering from Chronic Fatigue...

Listen