This week's episode is a guest interview with Harry Leeming the founder of the Visible app, an activity tracking tool to help people with chronic illness use data to empower their recovery and pace better. Harry was a young, healthy active individual who caught a “virus” and has never been the same since. He has turned his pain into purpose, using his background in engineering to build out an activity tracking app that is more appropriate for people with chronic illness than some of the traditional fitness trackers. He is doing incredible work in the world to progress the research in this area and you can get involved by downloading and using the app. But first, listen to the episode!
Useful links:
Get Visible: https://www.makevisible.com/
Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...
Shownotes If you want to know if your gut health could be impacting your energy, the short answer is; YES! However, in this episode...
Shownotes Weight gain can be a common and often unwanted side effect of chronic illness. In this episode Anna discusses how to approach weight...