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Anna revisits the topic of blood sugar, this time talking more specifically about those experiencing low blood sugar and hypoglycemic events. Whether your blood sugar is low, high or suspected to be normal, it is still worth listening to this episode for valuable insights into blood sugar in general. Additionally, Anna covers how to identify whether hypoglycemia could be a concern for you, how to address it first with diet and lifestyle interventions and when a ketogenic diet and/or fasting could be appropriate.
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Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a...
Shownotes It can be common practice amongst many Functional Medicine Practitioners and Nutritional Therapists to use adrenal testing to inform clinical decisions. This often...
Show Notes Welcome to the Chronic Fatigue and Burnout Recovery Podcast. Your host, Anna Marsh, introduces herself and explains what you can expect from...
