Episode 111 - Surgeries and Chronic Fatigue

January 03, 2025 00:23:55
Episode 111 - Surgeries and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 111 - Surgeries and Chronic Fatigue

Jan 03 2025 | 00:23:55

/

Hosted By

Anna Marsh

Show Notes

In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a single health changing event, similar to a viral infection or vaccination, and what we can do if we are already unwell and need to take an elective surgery. 

The episode starts with a general discussion about Chronic Fatigue from a nervous system perspective and then Anna talks about the various factors that can impact the nervous system when someone has a surgery. 

Anna then talks about surgery preparation from a practical point of view, post surgical nutritional and supplement support and when additional therapy and support can be helpful. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 0

November 28, 2025 00:47:54
Episode Cover

Episode 138: How I Built My Exercise Capacity with Chronic Fatigue

One of the things that people with Chronic Fatigue struggle with the most is exercise. In this episode Anna shares her exercise journey and...

Listen

Episode 72

February 22, 2024 00:48:25
Episode Cover

Episode 72 - How to Manage Anxiety

Shownotes Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to...

Listen

Episode

September 20, 2024 00:37:02
Episode Cover

Episode 100 - Heat Stress, Cold Stress and Fatigue Recovery

The use of heat and cold can be supportive for health, but where do they factor in when it comes to fatigue recovery? How...

Listen