In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a single health changing event, similar to a viral infection or vaccination, and what we can do if we are already unwell and need to take an elective surgery.
The episode starts with a general discussion about Chronic Fatigue from a nervous system perspective and then Anna talks about the various factors that can impact the nervous system when someone has a surgery.
Anna then talks about surgery preparation from a practical point of view, post surgical nutritional and supplement support and when additional therapy and support can be helpful.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
If you find yourself struggling to do things you know you should be doing to support your health, this episode of the Chronic Fatigue...
This is part 2 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...
Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...