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In this episode Anna explains the development of Chronic Fatigue using the understanding of the Mast Cell and the Cell Danger Response as a guide. She talks about how triggers and events can build up across a lifetime until the body becomes overwhelmed by its ability to cope. This very often is the point of no return. Healing is about returning to safety and little by little creating a greater sense of safety and resourcefulness in the system.
Episodes mentioned here:
https://annamarsh.co.uk/podcast/episode-42-mcas-histamine-intolerance-and-fatigue/
https://annamarsh.co.uk/podcast/episode-6-understanding-the-cell-danger-response/
Useful Links
Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
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Work with me: https://annamarsh.co.uk/work-together/
Website: http://annamarsh.co.uk/
This is part 2 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...
This is part 1 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...
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