Episode 112-  How did I get here? Understanding the development of Chronic Fatigue

January 10, 2025 00:22:50
Episode 112-  How did I get here? Understanding the development of Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 112-  How did I get here? Understanding the development of Chronic Fatigue

Jan 10 2025 | 00:22:50

/

Hosted By

Anna Marsh

Show Notes

In this episode Anna explains the development of Chronic Fatigue using the understanding of the Mast Cell and the Cell Danger Response as a guide. She talks about how triggers and events can build up across a lifetime until the body becomes overwhelmed by its ability to cope. This very often is the point of no return. Healing is about returning to safety and little by little creating a greater sense of safety and resourcefulness in the system. 

Episodes mentioned here:

https://annamarsh.co.uk/podcast/episode-42-mcas-histamine-intolerance-and-fatigue/

https://annamarsh.co.uk/podcast/episode-6-understanding-the-cell-danger-response/

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Other Episodes

Episode 17

December 02, 2022 00:24:52
Episode Cover

Episode 17 – Navigating the Festive Season with Fatigue

Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...

Listen

Episode 64

November 30, 2023 00:30:19
Episode Cover

Episode 64 - Navigating the Festive Season and Seasonal Updates

Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...

Listen

Episode 5

September 09, 2022 00:08:54
Episode Cover

Episode 5 – Do You Need To Know Your Root Cause?

Shownotes Is it possible to recover your energy and vitality when you don’t know why you became unwell? Anna takes the time to address...

Listen