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Mould avoidance is the first step when it comes to dealing with mold illness and chronic fatigue. This is the second part in a series on Mold Illness and Chronic Fatigue. In this episode Anna talks about the importance of avoidance of mold. This includes how to test your home for mold and what to do if you are living in mold and you cannot get out immediately.
Anna talks about dietary changes that can be supportive to reduce mycotoxin exposure from foods and generally increase resilience of organs such as the liver and kidneys.
Testing and Remediation
Pure Maintenance:
https://www.puremaintenanceuk.com
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Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
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Website: http://annamarsh.co.uk/
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This is part 4 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...
Shownotes Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year...
