Episode 52 – Viral Infections and Chronic Fatigue

Episode 52 September 08, 2023 00:51:29
Episode 52 – Viral Infections and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 52 – Viral Infections and Chronic Fatigue

Sep 08 2023 | 00:51:29

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Hosted By

Anna Marsh

Show Notes

Shownotes

If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation of latent viruses (EBV) and recurring infections. She talks about what testing can be useful if you suspect that a virus is contributing to your clinical picture and most importantly, what to do about it. The goal is to make something that can seem complicated a lot more simple and straightforward and help you avoid common mistakes when addressing viral load. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

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