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If you had a viral infection and have never felt the same since, this episode is for you. Anna discussed post-viral fatigue, reactivation of latent viruses (EBV) and recurring infections. She talks about what testing can be useful if you suspect that a virus is contributing to your clinical picture and most importantly, what to do about it. The goal is to make something that can seem complicated a lot more simple and straightforward and help you avoid common mistakes when addressing viral load.
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Shownotes In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal...
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
