Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue

There are some schools of thought that suggest poorly functioning adrenal glands could be an underlying cause in chronic fatigue. Although imbalanced adrenal function could be part of the complex web of fatigue, it is more likely to be a piece of the puzzle than the whole puzzle itself. 

That being said, when it comes to recovering energy and vitality, there is seldom one magic solution. Instead, improvements happen when we support the body as a whole. Part of that support may include supporting the adrenal glands. In this latest episode of the Chronic Fatigue and Burnout Recovery Podcast Anna talks about adrenal function, how to identify dysfunction with testing and symptoms and most importantly how to support both high and low adrenal output. 

Useful Links

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Nervous System Work: https://annamarsh.co.uk/workshop/

Electrolytes: https://getrepowr.co.uk/discount/ANNAMARSH

Adrenal AM Supplement: https://trueperformance-supplements.co.uk/supplement/adrenal-am/

Adaptocrine: https://www.amritanutrition.co.uk/products/adaptocrine-xl-k-124-120-capsules (practitioner code 9C5WFV)