Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue

September 05, 2025 00:38:17
Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue

Sep 05 2025 | 00:38:17

/

Hosted By

Anna Marsh

Show Notes

There are some schools of thought that suggest poorly functioning adrenal glands could be an underlying cause in chronic fatigue. Although imbalanced adrenal function could be part of the complex web of fatigue, it is more likely to be a piece of the puzzle than the whole puzzle itself. 

That being said, when it comes to recovering energy and vitality, there is seldom one magic solution. Instead, improvements happen when we support the body as a whole. Part of that support may include supporting the adrenal glands. In this latest episode of the Chronic Fatigue and Burnout Recovery Podcast Anna talks about adrenal function, how to identify dysfunction with testing and symptoms and most importantly how to support both high and low adrenal output. 

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

1-1 Support: https://annamarsh.co.uk/1-1/

Nervous System Work: https://annamarsh.co.uk/workshop/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Electrolytes: https://getrepowr.co.uk/discount/ANNAMARSH

Adrenal AM Supplement: https://trueperformance-supplements.co.uk/supplement/adrenal-am/

Adaptocrine: https://www.amritanutrition.co.uk/products/adaptocrine-xl-k-124-120-capsules (practitioner code 9C5WFV)

Other Episodes

Episode 0

November 28, 2025 00:47:54
Episode Cover

Episode 138: How I Built My Exercise Capacity with Chronic Fatigue

One of the things that people with Chronic Fatigue struggle with the most is exercise. In this episode Anna shares her exercise journey and...

Listen

Episode

May 17, 2024 00:30:24
Episode Cover

Episode 84 – What is happening in an energy crash?

If you have been experiencing a chronic illness, energy crashes and flares are familiar territory. What can make these events so distressing, especially early...

Listen

Episode

October 17, 2025 00:39:10
Episode Cover

Episode 135: Does being an empath increase your risk of Chronic Fatigue?

Recently someone asked me if they thought there was a connection between being an empath and Chronic Fatigue. My answer: Absolutely! In this episode...

Listen