Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue

September 05, 2025 00:38:17
Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 132: How To Support Your Adrenal Glands When You Have Chronic Fatigue

Sep 05 2025 | 00:38:17

/

Hosted By

Anna Marsh

Show Notes

There are some schools of thought that suggest poorly functioning adrenal glands could be an underlying cause in chronic fatigue. Although imbalanced adrenal function could be part of the complex web of fatigue, it is more likely to be a piece of the puzzle than the whole puzzle itself. 

That being said, when it comes to recovering energy and vitality, there is seldom one magic solution. Instead, improvements happen when we support the body as a whole. Part of that support may include supporting the adrenal glands. In this latest episode of the Chronic Fatigue and Burnout Recovery Podcast Anna talks about adrenal function, how to identify dysfunction with testing and symptoms and most importantly how to support both high and low adrenal output. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Nervous System Work: https://annamarsh.co.uk/workshop/

Electrolytes: https://getrepowr.co.uk/discount/ANNAMARSH

Adrenal AM Supplement: https://trueperformance-supplements.co.uk/supplement/adrenal-am/

Adaptocrine: https://www.amritanutrition.co.uk/products/adaptocrine-xl-k-124-120-capsules (practitioner code 9C5WFV)

Other Episodes

Episode 31

March 16, 2023 00:47:53
Episode Cover

Episode 31 - Neuroinflammation and Fatigue

Shownotes Anna shares a framework for understanding neuroinflammation from her training in Psychoneuroimmunology with Leo Priumbroom. This is based on the understanding that you...

Listen

Episode 0

March 06, 2025 00:38:47
Episode Cover

Episode 119 - How To Have Better Mornings with Chronic Fatigue

Mornings with Chronic Fatigue can be tough. Some people experience difficulty waking, feeling flat, slow and sluggish first thing in the morning and it...

Listen

Episode 0

July 11, 2025 00:18:00
Episode Cover

Episode 128: What To Focus On When You Are Wanting To Go Back To Work

This is part 3 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...

Listen