Hosted By
There are some schools of thought that suggest poorly functioning adrenal glands could be an underlying cause in chronic fatigue. Although imbalanced adrenal function could be part of the complex web of fatigue, it is more likely to be a piece of the puzzle than the whole puzzle itself.
That being said, when it comes to recovering energy and vitality, there is seldom one magic solution. Instead, improvements happen when we support the body as a whole. Part of that support may include supporting the adrenal glands. In this latest episode of the Chronic Fatigue and Burnout Recovery Podcast Anna talks about adrenal function, how to identify dysfunction with testing and symptoms and most importantly how to support both high and low adrenal output.
Useful Links
Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
Website: http://annamarsh.co.uk/
Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/
Nervous System Work: https://annamarsh.co.uk/workshop/
Electrolytes: https://getrepowr.co.uk/discount/ANNAMARSH
Adrenal AM Supplement: https://trueperformance-supplements.co.uk/supplement/adrenal-am/
Adaptocrine: https://www.amritanutrition.co.uk/products/adaptocrine-xl-k-124-120-capsules (practitioner code 9C5WFV)
Post-exertional malaise (PEM) is more than just feeling tired after activity — it’s a delayed and often severe worsening of symptoms that affects many...
Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a...
The final stage of supporting Mold illness and Chronic fatigue is introducing Binders, Antimicrobials and Biofilm Disruptors. In this episode Anna talks recaps on...
