Episode 72 - How to Manage Anxiety

Episode 72 February 22, 2024 00:48:25
Episode 72 - How to Manage Anxiety
The Chronic Fatigue and Burnout Recovery Podcast
Episode 72 - How to Manage Anxiety

Feb 22 2024 | 00:48:25

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Hosted By

Anna Marsh

Show Notes

Shownotes

Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to also struggle with their mental health. Here we discuss the most important considerations to improve quality of life as you navigate your mood alongside other chronic illness symptoms. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

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