Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

September 19, 2025 00:27:47
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

Sep 19 2025 | 00:27:47

/

Hosted By

Anna Marsh

Show Notes

Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna explains burnout from a nervous system perspective and how this can relate to symptoms of Chronic Fatigue. She talks about how we can support ourselves to move forward after a burnout. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 23

January 19, 2023 00:45:16
Episode Cover

Episode 23 - Managing Motherhood and Fatigue Recovery with Ellen Murray

Shownotes Anna interviews her very first guest; Mindset and Empowerment Coach, Ellen Murray. Lockdown brought her multi-six figure business to a standstill and then...

Listen

Episode 72

February 22, 2024 00:48:25
Episode Cover

Episode 72 - How to Manage Anxiety

Shownotes Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to...

Listen

Episode 27

February 16, 2023 00:30:49
Episode Cover

Episode 27 - Building Exercise Tolerance and Capacity with Chronic Fatigue

Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...

Listen