Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

September 19, 2025 • 00:27:47
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

Sep 19 2025 | 00:27:47

/

Hosted By

Anna Marsh

Show Notes

Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna explains burnout from a nervous system perspective and how this can relate to symptoms of Chronic Fatigue. She talks about how we can support ourselves to move forward after a burnout. 

Useful Links

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Join the Nurturing Resilience Subscription: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 46

June 29, 2023 • 00:37:22
Episode Cover

Episode 46 - Privilege and Healing

Shownotes Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their...

Listen

Episode 0

April 05, 2024 • 00:56:18
Episode Cover

Episode 78 - Diagnosis and Treatment of CFS, ME and Long Covid with Dr Sarah Myhill

Shownotes Dr Sarah Myhill is a Naturopathic Physician who has been practising medicine since before I (Anna) was born. I have the honour and...

Listen

Episode 50

July 27, 2023 • 01:08:16
Episode Cover

Episode 50 - Functional Patterns for Chronic Pain with Brendan Turner

Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...

Listen