Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

September 19, 2025 00:27:47
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 133: Burnout Vs Chronic Fatigue: Are they different or the same thing?

Sep 19 2025 | 00:27:47

/

Hosted By

Anna Marsh

Show Notes

Have you ever wondered what the difference is between Burnout and Chronic Fatigue? Are they different or the same thing? In this episode Anna explains burnout from a nervous system perspective and how this can relate to symptoms of Chronic Fatigue. She talks about how we can support ourselves to move forward after a burnout. 

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

New Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/

Other Episodes

Episode 42

June 02, 2023 00:46:56
Episode Cover

Episode 42 – MCAS, Histamine Intolerance and Fatigue

Shownotes Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and...

Listen

Episode 68

January 25, 2024 00:20:12
Episode Cover

Episode 68 - Tracking Progress in Fatigue Recovery

Shownotes It is probably no surprise that when it comes to chronic and complex illness, you don’t just wake up one day and feel...

Listen

Episode

January 03, 2025 00:23:55
Episode Cover

Episode 111 - Surgeries and Chronic Fatigue

In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a...

Listen