Anna reflects on the types of clients she works with in her practise and puts them in one of two categories. She explains the qualities of each category and how she prioritises support for the client depending on where they fall. You will probably see yourself in one of the two categories and this episode may help you to understand what you could be doing more of, less of or just help you structure your recovery a little bit better.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Shownotes In this episode Anna discusses the nuance when it comes to ketogenic or low carbohydrate diets and fatigue recovery. You can expect to...
What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this...
Mornings with Chronic Fatigue can be tough. Some people experience difficulty waking, feeling flat, slow and sluggish first thing in the morning and it...