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In this episode Anna explains the differences in Brain Retraining and Somatic Experiencing in theory and practise. She talks about her own experience with these different modalities and shares some updates on her own healing journey working somatically with medical trauma and anaesthesia. She finished with a discussion about where Functional Medicine and Mind-Body Work intersects.
Website: https://annamarsh.co.uk/
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Work with me: https://annamarsh.co.uk/work-together/
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Shownotes We’ve all been there – you go to the doctor, they run some tests, the results come in and you are told that...
Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
