Hosted By
In this episode Anna explains the differences in Brain Retraining and Somatic Experiencing in theory and practise. She talks about her own experience with these different modalities and shares some updates on her own healing journey working somatically with medical trauma and anaesthesia. She finished with a discussion about where Functional Medicine and Mind-Body Work intersects.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Join the next cohort of Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
Shownotes The podcast will be taking a little holiday over August. This is a quick episode where Anna shares some personal and business updates...
Shownotes We make energy in the presence of oxygen and this means that the body must be able to optimally take oxygen in through...
Shownotes Navigating a fatigue recovery experience can also come hand in hand with navigating changes in body, shape, and size. For some, this is...
