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This is part 1 of a 2-part series for those experiencing a chronic illness (like CFS/ME) and their supporters. In this episode, Anna discusses relationship dynamics and how they influence the ability of loved one’s to offer support and the ability of those with a chronic illness to ask for and receive support. Anna discusses the survey results from the research on this topic and offers solutions so that supporters feel better equipped to support and illness experiencers feel better equipped to receive support.
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Shownotes We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve...
Shownotes This is the second part of a two part series on brain health. In this episode Anna discusses diet, lifestyle, nutraceutical and exercise...
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
