This is part 1 of a 2-part series for those experiencing a chronic illness (like CFS/ME) and their supporters. In this episode, Anna discusses relationship dynamics and how they influence the ability of loved one’s to offer support and the ability of those with a chronic illness to ask for and receive support. Anna discusses the survey results from the research on this topic and offers solutions so that supporters feel better equipped to support and illness experiencers feel better equipped to receive support.
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
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Shownotes This episode is a short and sweet menu of different testing options for your sex hormones. Anna covers blood and urine testing options...
This is part 1 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...
Show notes Fatigue can be complex and multifaceted, with many possible combinations of contributing factors, and every case is different! In this episode, Anna...