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This is part 1 of a 2-part series for those experiencing a chronic illness (like CFS/ME) and their supporters. In this episode, Anna discusses relationship dynamics and how they influence the ability of loved one’s to offer support and the ability of those with a chronic illness to ask for and receive support. Anna discusses the survey results from the research on this topic and offers solutions so that supporters feel better equipped to support and illness experiencers feel better equipped to receive support.
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
Website: http://annamarsh.co.uk/
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Work with me: https://annamarsh.co.uk/work-together/
In this episode, Anna breaks down a recent study exploring brain neurochemicals in Long COVID and ME/CFS — with a particular focus on glutamate...
We’ve all been there. You share some details about your chronic illness with a friend, family member or colleague and instead of empathy, you...
Shownotes We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve...
