Episode 37 - How to have better periods with ME/CFS: Part 3

The Chronic Fatigue and Burnout Recovery Podcast

Episode 37 - How to have better periods with ME/CFS: Part 3 - Supporting Your Hormones Naturally

Apr 27 2023 | 00:27:16

00:00 / 00:27:16

Hosted By

Show Notes

Shownotes

This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance - a common underlying cause of hormone imbalance - more specifically.

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 70

February 08, 2024 • 00:40:54

Episode 70 - Listener Q&A: Finances, Unexplained Pain, Work Related Stress, Flares and Saying Yes!

Shownotes In this episode we answer questions from you, the listeners! We cover a variety of topics including tips for managing recovery when your...

Episode 50

July 27, 2023 • 01:08:16

Episode 50 - Functional Patterns for Chronic Pain with Brendan Turner

Shownotes Brendan shares his journey living with Chronic Pain until he found Functional Patterns which changed the trajectory of his life and career. He...

Episode 0

June 13, 2025 • 00:29:52

Episode 126: What To Focus On When You Are Bedbound with Chronic Fatigue

This is part 1 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...