Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally

Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally

The Chronic Fatigue and Burnout Recovery Podcast

Episode 37 – How to have better periods with CFS/ME: Part 3 – Supporting Your Hormones Naturally

Apr 28 2023 | 00:27:16

00:00 / 00:27:16

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Show Notes

Shownotes

This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically.

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

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