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This is part 3 in a 3 part series on how to have better periods with CFS/ME. Anna wraps up the three part series by discussing how we can support the body generally and how to manage oestrogen dominance – a common underlying cause of hormone imbalance – more specifically.
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Shownotes In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic...
Shownotes Having a map and knowing where you are on that map can make all the difference to your fatigue recovery journey. Anna shares...
What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this...
