Episode 42 – MCAS, Histamine Intolerance and Fatigue

Episode 42 June 02, 2023 00:46:56
Episode 42 – MCAS, Histamine Intolerance and Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 42 – MCAS, Histamine Intolerance and Fatigue

Jun 02 2023 | 00:46:56

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and other chronic illnesses.​​​​​​​​ ​​​​​​

MCAS can be associated with pain, cognitive dysfunction, brain fog, sensitivity to light and sound or intolerance to chemicals and smells. Many of these symptoms, and more, go hand in hand with those who experience a chronic illness. ​​​​​​​​

​​​​​​​​

This doesn’t mean that everyone who experiences chronic fatigue or a chronic illness will have MCAS or histamine intolerance but it is something to consider as you work on supporting all of your body’s needs. ​​​​​​​​​​​In this episode, Anna covers the what and the how.

Useful links:

How to Follow A Low Histamine Diet Blog: https://annamarsh.co.uk/low-histamine-diet/

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Useful links:

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 14

November 11, 2022 00:39:53
Episode Cover

Episode 14 – How to Have a Good Night Sleep

Shownotes Getting enough sleep is important and additionally, there is an increasing body of research which supports that circadian rhythms play an important role...

Listen

Episode 0

October 04, 2024 00:41:23
Episode Cover

Episode 102 - Holistic Dentistry, Chronic Fatigue and Chronic Illness with Dr Kayleigh Short

Anna interviews holistic dentist, Dr Kayleigh Short where they discuss why dental health is so important generally for healthy humans and for people with...

Listen

Episode 0

April 18, 2025 00:30:41
Episode Cover

Episode 122- Life at the End Stages of Fatigue Recovery

What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this...

Listen