Episode 42 – MCAS, Histamine Intolerance and Fatigue

Episode 42 June 02, 2023 00:46:56
Episode 42 – MCAS, Histamine Intolerance and Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 42 – MCAS, Histamine Intolerance and Fatigue

Jun 02 2023 | 00:46:56

/

Hosted By

Anna Marsh

Show Notes

Shownotes

Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and other chronic illnesses.​​​​​​​​ ​​​​​​

MCAS can be associated with pain, cognitive dysfunction, brain fog, sensitivity to light and sound or intolerance to chemicals and smells. Many of these symptoms, and more, go hand in hand with those who experience a chronic illness. ​​​​​​​​

​​​​​​​​

This doesn’t mean that everyone who experiences chronic fatigue or a chronic illness will have MCAS or histamine intolerance but it is something to consider as you work on supporting all of your body’s needs. ​​​​​​​​​​​In this episode, Anna covers the what and the how.

Useful links:

How to Follow A Low Histamine Diet Blog: https://annamarsh.co.uk/low-histamine-diet/

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Useful links:

Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode

November 01, 2024 00:25:39
Episode Cover

Episode 106 - Life After Chronic Fatigue: Mindset For Moving On and Not Getting Stuck

In this episode Anna answers a Chronic Fatigue listener question about Life After Disease: How to cultivate the mindset to move on and not...

Listen

Episode 47

July 07, 2023 00:23:15
Episode Cover

Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Shownotes We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to...

Listen

Episode

January 03, 2025 00:23:55
Episode Cover

Episode 111 - Surgeries and Chronic Fatigue

In this week's episode of the Chronic Fatigue podcast Anna talks about surgeries and Chronic Fatigue. Specifically looking at how surgeries can be a...

Listen