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We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve gone backwards in your healing. In this episode, Anna offers support around the experience of hopelessness including a trauma-informed framework to move from the powerlessness that accompanies a lack of hope to a more powerful state. She wraps up the episodes by challenging the belief “Nothing is working” by offering a checklist to make sure that is really true.
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
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Shownotes In this episode Anna explains how the nervous system works and how nervous system dysregulation can contribute to chronic fatigue and other health...
If you’ve had a viral infection and never felt the same since, relapsed in your healing journey after an acute infection or if you’ve...
Anna interviews holistic dentist, Dr Kayleigh Short where they discuss why dental health is so important generally for healthy humans and for people with...
