Hosted By
We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve gone backwards in your healing. In this episode, Anna offers support around the experience of hopelessness including a trauma-informed framework to move from the powerlessness that accompanies a lack of hope to a more powerful state. She wraps up the episodes by challenging the belief “Nothing is working” by offering a checklist to make sure that is really true.
Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna__marsh_
Work with me: https://annamarsh.co.uk/work-together/
If you have been experiencing a chronic illness, energy crashes and flares are familiar territory. What can make these events so distressing, especially early...
This is a guest expert interview with Zoe McKenzie where we discuss her book which has recently been published. Although the book title suggests...
Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...
