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What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this to how far she has come. She reflects on lessons that she is still learning and things that still feel important. This includes a discussion around friendships and building community after recovery.
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Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
Shownotes This episode is a reminder that basics matter. It is an opportunity for you to check in with yourself and make sure you...
How do we manage our Chronic Fatigue Recovery and also make space for life itself? When you live with a chronic illness you always...
