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What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this to how far she has come. She reflects on lessons that she is still learning and things that still feel important. This includes a discussion around friendships and building community after recovery.
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Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...
Shownotes We make energy in the presence of oxygen and this means that the body must be able to optimally take oxygen in through...
Show notes Fatigue can be complex and multifaceted, with many possible combinations of contributing factors, and every case is different! In this episode, Anna...
