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Grief is an inevitable part of healing. In this episode, Anna talks about her own experience of grief in her healing journey. She shares a framework for understanding grief and somatic and mindset tools for working with grief in your day-to-day life.
Website: https://annamarsh.co.uk/
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Work with me: https://annamarsh.co.uk/work-together/
This is a guest expert interview with Zoe McKenzie where we discuss her book which has recently been published. Although the book title suggests...
Shownotes In this episode we answer questions from you, the listeners! We cover a variety of topics including tips for managing recovery when your...
If you’ve had a viral infection and never felt the same since, relapsed in your healing journey after an acute infection or if you’ve...
