Grief is an inevitable part of healing. In this episode, Anna talks about her own experience of grief in her healing journey. She shares a framework for understanding grief and somatic and mindset tools for working with grief in your day-to-day life.
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In this episode Anna shares some behind the scenes information and talks about two of the tests they end up using most often in...
In this episode Anna answers questions from you, the listener! Anna covers the topic of proper pacing and how to prevent muscle wastage and...
Shownotes Lorrie is a Holistic Wellness Coach who was able to heal herself after ME/CFS kept her housebound and bed bound for 8 years....