In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey isn’t linear; there are different stages of healing and not all of them look like progress. She finishes with a general share of things that are working for her clients as inspiration for things to explore.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Shownotes The cell danger response (CDR) is the body’s universal and ancient response to threat. It offers a framework from which we can begin...
Supplement sensitivity can be common in the Chronic Illness and Chronic Fatigue community. After recently posting on instagram on the topic of supplement sensitivity,...
Contrary to what many people think about Chronic Fatigue Recovery, we are not supposed to be calm all the time. Rest matters and we...