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In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey isn’t linear; there are different stages of healing and not all of them look like progress. She finishes with a general share of things that are working for her clients as inspiration for things to explore.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Shownotes: In this episode, Anna offers a framework and a toolbox to support fatigue recovery from a “mindset perspective”. Although it is hard to...
In this episode Anna discusses mold illness and chronic fatigue. She answers questions such as: What is mold illness? How are we exposed? What...
Shownotes In this episode Anna explains how the nervous system works and how nervous system dysregulation can contribute to chronic fatigue and other health...
