Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Episode 44 June 16, 2023 00:48:26
Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS
The Chronic Fatigue and Burnout Recovery Podcast
Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Jun 16 2023 | 00:48:26

/

Hosted By

Anna Marsh

Show Notes

Shownotes

In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey isn’t linear; there are different stages of healing and not all of them look like progress. She finishes with a general share of things that are working for her clients as inspiration for things to explore. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 28

February 24, 2023 00:26:02
Episode Cover

Episode 28 – Diet Changes To Increase Your Energy

Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it’s hard to know if you should be vegan,...

Listen

Episode 6

September 23, 2022 00:28:12
Episode Cover

Episode 7 – Where to Start?

Shownotes Having a map and knowing where you are on that map can make all the difference to your fatigue recovery journey. Anna shares...

Listen

Episode 27

February 17, 2023 00:30:49
Episode Cover

Episode 27 – Building Exercise Tolerance and Capacity with Chronic Fatigue

Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...

Listen