Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Episode 47 July 07, 2023 00:23:15
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Jul 07 2023 | 00:23:15

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Hosted By

Anna Marsh

Show Notes

Shownotes

We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to feel less fatigued and less exhausted it can be easy to resist relapses in energy. However, being able to connect with and embrace our experience can offer valuable lessons that will move the healing journey forward. Listen for a deeper discussion. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

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