We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to feel less fatigued and less exhausted it can be easy to resist relapses in energy. However, being able to connect with and embrace our experience can offer valuable lessons that will move the healing journey forward. Listen for a deeper discussion.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
***PLEASE NOTE*** Prices quote in this episode have increased since recording AND we have also added a selection of Pay As You Go Services...
Shownotes Experiencing and recovering from Chronic Illness requires the capacity to change and adapt. We need to learn new habits around how we eat,...
Shownotes Getting enough sleep is important and additionally, there is an increasing body of research which supports that circadian rhythms play an important role...