Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Episode 47 July 07, 2023 00:23:15
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Jul 07 2023 | 00:23:15

/

Hosted By

Anna Marsh

Show Notes

Shownotes

We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to feel less fatigued and less exhausted it can be easy to resist relapses in energy. However, being able to connect with and embrace our experience can offer valuable lessons that will move the healing journey forward. Listen for a deeper discussion. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 26

February 09, 2023 00:29:40
Episode Cover

Episode 26- How to Exercise with Chronic Fatigue

Shownotes If you are an exercise lover, one of the biggest frustrations with chronic illness is how it impacts your ability to exercise. Unfortunately,...

Listen

Episode 0

February 14, 2025 00:43:48
Episode Cover

Episode 117 - What Your Approach To Healing Says About Your Nervous System

In Chronic Fatigue Recovery, healing happens from a regulated place and yet our nervous system state also influences how we approach healing. This creates...

Listen

Episode 0

September 27, 2024 00:12:25
Episode Cover

Episode 101 - Healing Words of Wisdom #1

Sometimes in our Chronic Fatigue Journey we can be in a low place and it can be helpful to have some words of support...

Listen