Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Episode 47 July 07, 2023 00:23:15
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?
The Chronic Fatigue and Burnout Recovery Podcast
Episode 47 – Why Do I Feel Even More Exhausted When I’m Doing “Everything Right”?

Jul 07 2023 | 00:23:15

/

Hosted By

Anna Marsh

Show Notes

Shownotes

We’ve all been there. We feel like we’re doing “everything right” and yet continue to feel worse. When the whole point is to feel less fatigued and less exhausted it can be easy to resist relapses in energy. However, being able to connect with and embrace our experience can offer valuable lessons that will move the healing journey forward. Listen for a deeper discussion. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

Other Episodes

Episode 18

December 09, 2022 00:29:56
Episode Cover

Episode 18 – Adrenal Fatigue or Adrenal Intelligence?

Shownotes It can be common practice amongst many Functional Medicine Practitioners and Nutritional Therapists to use adrenal testing to inform clinical decisions. This often...

Listen

Episode

July 25, 2025 00:36:39
Episode Cover

Episode 129: What To Focus On When You Are High Functioning But Not Thriving

This is part 4 of a 4 part series on what to focus on in the different stages of Chronic Fatigue and other energy...

Listen

Episode 54

September 22, 2023 00:39:25
Episode Cover

Episode 54 – Restorative Yoga for Deep Rest with Charlotte Wightman

Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...

Listen