Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain

Episode 48 July 14, 2023 00:50:52
Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain
The Chronic Fatigue and Burnout Recovery Podcast
Episode 48 – The Triad of Fatigue, Low Mood and Chronic Pain

Jul 14 2023 | 00:50:52

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Hosted By

Anna Marsh

Show Notes

Shownotes

Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they can be unravelled and addressed if you have the patience and commitment to do so. The majority of the episode focuses on chronic pain and the mechanisms that contribute to heightened pain sensitivity, including how to evaluate and address them. 

Useful links:

Website: https://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Work with me: https://annamarsh.co.uk/work-together/

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