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Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they can be unravelled and addressed if you have the patience and commitment to do so. The majority of the episode focuses on chronic pain and the mechanisms that contribute to heightened pain sensitivity, including how to evaluate and address them.
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Shownotes Anna shares her perspective on addressing the imbalance of neurotransmitters in fatigue recovery. She zooms out and offers an understanding about how taking...
A short episode with some words of wisdom to help you through the next crash or flare. Website: http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/
Shownotes This is the second part of a two part series on brain health. In this episode Anna discusses diet, lifestyle, nutraceutical and exercise...
