Anna discusses the link between fatigue, mood disorders and chronic pain. Although these conditions are often not well supported with traditional medicine, they can be unravelled and addressed if you have the patience and commitment to do so. The majority of the episode focuses on chronic pain and the mechanisms that contribute to heightened pain sensitivity, including how to evaluate and address them.
Website: https://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Work with me: https://annamarsh.co.uk/work-together/
Not everything we do to support our bodies will have an immediate or noticeable impact. However, often these interventions work in synergy with one...
The final stage of supporting Mold illness and Chronic fatigue is introducing Binders, Antimicrobials and Biofilm Disruptors. In this episode Anna talks recaps on...
Shownotes: In this episode, Anna offers a framework and a toolbox to support fatigue recovery from a “mindset perspective”. Although it is hard to...