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Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their healing journey “easier” and others may have less privileges in their journey which may make it “harder” to heal. Whatever the case, moving through a chronic illness experience is painful. This episode is designed to make you think and reflect and perhaps consider where you are focussing on your own disadvantages too much, which could be a roadblock to healing.
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Anna interviews holistic dentist, Dr Kayleigh Short where they discuss why dental health is so important generally for healthy humans and for people with...
In this episode Anna explains the differences in Brain Retraining and Somatic Experiencing in theory and practise. She talks about her own experience with...
Chronic fatigue syndrome (CFS) is a complex and often misunderstood condition that leaves many people struggling with persistent exhaustion, brain fog, and muscle aches....
