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Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their healing journey “easier” and others may have less privileges in their journey which may make it “harder” to heal. Whatever the case, moving through a chronic illness experience is painful. This episode is designed to make you think and reflect and perhaps consider where you are focussing on your own disadvantages too much, which could be a roadblock to healing.
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Shownotes Charlotte was a busy Mum of 2, who’s perfectionist, helper and achiever behaviour patterns meant she pushed herself to breaking point. The flu...
Mornings with Chronic Fatigue can be tough. Some people experience difficulty waking, feeling flat, slow and sluggish first thing in the morning and it...
Shownotes In this episode Anna explains why blood sugar regulation is essential for anyone who is experiencing and looking to recover from fatigue. She...
