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Anna opens up a conversation about privilege and healing. Some people will have more privileges in their healing journey which may make their healing journey “easier” and others may have less privileges in their journey which may make it “harder” to heal. Whatever the case, moving through a chronic illness experience is painful. This episode is designed to make you think and reflect and perhaps consider where you are focussing on your own disadvantages too much, which could be a roadblock to healing.
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Recently someone asked me if they thought there was a connection between being an empath and Chronic Fatigue. My answer: Absolutely! In this episode...
Shownotes Mast cell activation syndrome (MCAS) and histamine intolerance may be part of the complex web of imbalances in Chronic Fatigue Syndrome (CFS/ME) and...
What is Heart Rate Variability (HRV)? How is it measured? Is it useful for Chronic Fatigue and can you improve it? These are all...
