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In this episode we answer questions from you, the listeners! We cover a variety of topics including tips for managing recovery when your financial resources are limited, possible causes of unexplained leg pain, how to manage work related stress and build one’s capacity and tolerance, how to manage flares and knowing when you can start saying yes!
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Shownotes We make energy in the presence of oxygen and this means that the body must be able to optimally take oxygen in through...
In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that...
In this episode Anna answers questions from you, the listener! Anna covers the topic of building capacity and shares some of her own experience...
