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In 2016 and recently divorced, Samira was diagnosed with triple negative breast cancer, over 6 years she experienced the medical trauma of having cancer, not once, but twice. She started and ended a business, was a single parent, moved countries, had covid twice and ended up absolutely exhausted. Samira shares her experience of moving towards better health where she discovered the power of “less is more” and somatic healing.
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In this episode Anna talks about the difference between Post-Exertional Malaise, Crashes, Flares, Setbacks and the natural change in our output and capacity that...
Shownotes In this episode Anna discusses how trigger avoidance is the first step in fatigue recovery but when we stay at this stage, we...
Contrary to what many people think about Chronic Fatigue Recovery, we are not supposed to be calm all the time. Rest matters and we...
![Episode 69 - Samira’s Story: Breast Cancer, Mould, Parasites and Somatic Healing [Client Interview]](https://episodes.castos.com/631249b12804c2-32342649/images/1640832/c1a-44v8d-qxn1pg7ptv1n-qbmphg.png)