In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal journey with autoimmunity weaved with beautiful words of wisdom for those who are navigating the space of chronic illness management and recovery. A must listen if you need to reconnect with hope and reignite inspiration and energy to continue on your journey - especially if you fall into the category of A-type over-doers that many of us are :)
Dr. Lacey Chittle Website: https://www.drlaceychittle.com/
Dr. Lacey Chittle Instagram: https://www.instagram.com/drlaceychittle/
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
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