Episode 73 - How to Discern When It Comes To Decisions About Your Health

Episode 73 February 29, 2024 00:31:42
Episode 73 - How to Discern When It Comes To Decisions About Your Health
The Chronic Fatigue and Burnout Recovery Podcast
Episode 73 - How to Discern When It Comes To Decisions About Your Health

Feb 29 2024 | 00:31:42

/

Hosted By

Anna Marsh

Show Notes

Shownotes

How do you know when you need to work on something physical vs how do you know when to work on something emotional or engage more with mindbody work? That is the question that Anna aims to address in this episode. It isn’t always easy to know what the next step is when it comes to healing. Sometimes the lesson is in getting comfortable with not knowing. If you are struggling to make a decision about what comes next in your healing adventure, this episode is for you. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Other Episodes

Episode 60

November 03, 2023 00:43:53
Episode Cover

Episode 60 – Malabsorption Syndromes and Fatigue Recovery

Shownotes Chronic Fatigue can be the end point of a complex web of dysfunction leading to poor ATP production. Malabsorption Syndromes can be part...

Listen

Episode 35

April 14, 2023 00:40:08
Episode Cover

Episode 35 – How to have better periods with CFS/ME: Part 1 – What does a healthy cycle look like?

Shownotes It is a common experience for women with fatigue, chronic illness and other inflammatory conditions to experience hormone imbalances alongside and on top...

Listen

Episode 0

July 26, 2024 00:40:36
Episode Cover

Episode 94 - Living Life Alongside Chronic Fatigue Recovery

How do we manage our Chronic Fatigue Recovery and also make space for life itself? When you live with a chronic illness you always...

Listen