Hosted By
How do you know when you need to work on something physical vs how do you know when to work on something emotional or engage more with mindbody work? That is the question that Anna aims to address in this episode. It isn’t always easy to know what the next step is when it comes to healing. Sometimes the lesson is in getting comfortable with not knowing. If you are struggling to make a decision about what comes next in your healing adventure, this episode is for you.
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
Shownotes Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year...
Shownotes Part 2 of a series in Chronic Pain. Anna talks through 5 somatic tools that you can use to cope better with chronic...
Shownotes Chronic Fatigue can be the end point of a complex web of dysfunction leading to poor ATP production. Malabsorption Syndromes can be part...
