Episode 73 - How to Discern When It Comes To Decisions About Your Health

Episode 73 February 29, 2024 00:31:42
Episode 73 - How to Discern When It Comes To Decisions About Your Health
The Chronic Fatigue and Burnout Recovery Podcast
Episode 73 - How to Discern When It Comes To Decisions About Your Health

Feb 29 2024 | 00:31:42

/

Hosted By

Anna Marsh

Show Notes

Shownotes

How do you know when you need to work on something physical vs how do you know when to work on something emotional or engage more with mindbody work? That is the question that Anna aims to address in this episode. It isn’t always easy to know what the next step is when it comes to healing. Sometimes the lesson is in getting comfortable with not knowing. If you are struggling to make a decision about what comes next in your healing adventure, this episode is for you. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Other Episodes

Episode 33

March 31, 2023 00:36:22
Episode Cover

Episode 33 – Weight Gain, Body Image and Fatigue Recovery

Shownotes Navigating a fatigue recovery experience can also come hand in hand with navigating changes in body, shape, and size. For some, this is...

Listen

Episode 17

December 02, 2022 00:24:52
Episode Cover

Episode 17 – Navigating the Festive Season with Fatigue

Shownotes The festive season can be a challenging time for so many reasons; more triggers, complex family dynamics, more commitments, late nights and increased...

Listen

Episode 65

January 05, 2024 00:38:33
Episode Cover

Episode 65 – Navigating the New Year as a Spoonie + Holiday Updates

Shownotes Anna shares some updates from her recent trip to South Africa as well as a discussion about how to approach the New Year...

Listen