Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Episode 74 • March 07, 2024 • 00:29:58
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Mar 07 2024 | 00:29:58

/

Hosted By

Anna Marsh

Show Notes

Shownotes

In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner (SEP). She shares some of her reflections and learnings from the past 3 years and talks about her experience with touch as a modality for support in her journey. 

Useful links:

The Nurturing Resilience Program is now the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Other Episodes

Episode 0

March 20, 2026 • 00:24:54
Episode Cover

Episode 146 - Research Review: The PEM Puzzle

Post-exertional malaise (PEM) is more than just feeling tired after activity — it’s a delayed and often severe worsening of symptoms that affects many...

Listen

Episode 0

August 16, 2024 • 00:10:23
Episode Cover

Episode 97 - Words of Wisdom for Chronic Fatigue Crashes and Flares

A short episode with some words of wisdom to help you through the next crash or flare.  Useful Links Take the Chronic Fatigue Quiz:...

Listen

Episode 0

January 16, 2025 • 00:33:45
Episode Cover

Episode 113 - Mold Illness and Chronic Fatigue - Part 1

In this episode Anna discusses mold illness and chronic fatigue. She answers questions such as: What is mold illness? How are we exposed? What...

Listen