Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Episode 74 March 07, 2024 00:29:58
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Mar 07 2024 | 00:29:58

/

Hosted By

Anna Marsh

Show Notes

Shownotes

In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner (SEP). She shares some of her reflections and learnings from the past 3 years and talks about her experience with touch as a modality for support in her journey. 

Useful links:

The Nurturing Resilience Program is now the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Other Episodes

Episode 0

October 18, 2024 00:39:35
Episode Cover

Episode 104 - Two Tests We Use Most Often for Chronic Fatigue

In this episode Anna shares some behind the scenes information and talks about two of the tests they end up using most often in...

Listen

Episode 28

February 23, 2023 00:26:02
Episode Cover

Episode 28 - Diet Changes To Increase Your Energy

Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it's hard to know if you should be vegan,...

Listen

Episode 0

January 23, 2025 00:22:27
Episode Cover

Episode 114 - Mold Illness and Chronic Fatigue - Mold Avoidance

Mould avoidance is the first step when it comes to dealing with mold illness and chronic fatigue. This is the second part in a...

Listen