Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Episode 74 March 07, 2024 00:29:58
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery

Mar 07 2024 | 00:29:58

/

Hosted By

Anna Marsh

Show Notes

Shownotes

In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner (SEP). She shares some of her reflections and learnings from the past 3 years and talks about her experience with touch as a modality for support in her journey. 

Useful links:

The Nurturing Resilience Program is now the Nurturing Resilience Membership: https://annamarsh.co.uk/nurturing-resilience/

Take the Chronic Fatigue Quiz: https://app.annamarsh.co.uk/quiz-page

Instagram: https://www.instagram.com/anna__marsh_

Work with me: https://annamarsh.co.uk/work-together/

Website: http://annamarsh.co.uk/

Other Episodes

Episode 0

April 18, 2025 00:30:41
Episode Cover

Episode 122- Life at the End Stages of Fatigue Recovery

What does life look like at the end stages of recovery? In this episode Anna shares “a day in her life” and compares this...

Listen

Episode 0

October 31, 2025 00:36:27
Episode Cover

Episode 136: Expansion and Contraction As You Build Capacity with Chronic Fatigue

In this episode Anna speaks to the natural expansion and contraction which is an essential part of life. Often in fatigue recovery there can...

Listen

Episode 0

February 07, 2025 00:24:01
Episode Cover

Episode 116 - Mold Illness and Chronic Fatigue - Binders, Antimicrobials and Biofilm

The final stage of supporting Mold illness and Chronic fatigue is introducing Binders, Antimicrobials and Biofilm Disruptors.  In this episode Anna talks recaps on...

Listen