Episode 96 - 20 Considerations For Chronic Fatigue Recovery

August 09, 2024 00:44:54
Episode 96 - 20 Considerations For Chronic Fatigue Recovery
The Chronic Fatigue and Burnout Recovery Podcast
Episode 96 - 20 Considerations For Chronic Fatigue Recovery

Aug 09 2024 | 00:44:54

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Hosted By

Anna Marsh

Show Notes

There is never just ONE thing you need to do on your Chronic Fatigue Recovery journey. Instead it is the collective practise of multiple different things that slowly move the needle forward.

In this episode Anna talks through a list of 20 things to consider on your Chronic Fatigue Recovery Journey. This episode might be helpful if you are just getting started and looking for some things to focus on. It could also be useful as a personal check in, to help you acknowledge what you are doing well, what you could be doing better or what you haven’t considered yet. 

Website: http://annamarsh.co.uk/

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Take the Nurturing Resilience Nervous System Self Paced Course: https://annamarsh.co.uk/nurturing-resilience/

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