Episode 88 - Managing Autoimmunity and Chronic Fatigue

June 14, 2024 00:54:32
Episode 88 - Managing Autoimmunity and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 88 - Managing Autoimmunity and Chronic Fatigue

Jun 14 2024 | 00:54:32

/

Hosted By

Anna Marsh

Show Notes

Often in our practice we see autoimmunity come hand in hand with chronic fatigue. Not every case is an autoimmune case, but for those who do have autoimmunity, we want to consider how a dysregulated immune system is contributing to the picture of fatigue and how we can manage it.

In this episode Anna gives a high level view of the autoimmune management strategy that she uses in her practice which includes both simple and more complex strategies to support outcomes and improve quality of life. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Additional Resources:

Other Episodes

Episode 0

October 25, 2024 00:32:09
Episode Cover

Episode 105 -Understanding the Journey of Chronic Fatigue Recovery

In this episode Anna shares the four stages of Chronic Fatigue Recovery as she experiences them working with her clients in clinical practice. She...

Listen

Episode 70

February 08, 2024 00:40:54
Episode Cover

Episode 70 - Listener Q&A: Finances, Unexplained Pain, Work Related Stress, Flares and Saying Yes!

Shownotes In this episode we answer questions from you, the listeners! We cover a variety of topics including tips for managing recovery when your...

Listen

Episode 0

May 16, 2025 00:19:47
Episode Cover

Episode 124 - The Importance of Layering Interventions for Chronic Fatigue

Not everything we do to support our bodies will have an immediate or noticeable impact. However, often these interventions work in synergy with one...

Listen