Often in our practice we see autoimmunity come hand in hand with chronic fatigue. Not every case is an autoimmune case, but for those who do have autoimmunity, we want to consider how a dysregulated immune system is contributing to the picture of fatigue and how we can manage it.
In this episode Anna gives a high level view of the autoimmune management strategy that she uses in her practice which includes both simple and more complex strategies to support outcomes and improve quality of life.
Useful links:
Website: http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Apply for 1-1 Support: https://annamarsh.co.uk/1-1/
Additional Resources:
Shownotes Are you just managing your fatigue recovery or are you experiencing the deeper healing that is required to fully recover? In this episode...
Shownotes Knowing what to eat can be really confusing. There are so many mixed messages it’s hard to know if you should be vegan,...
Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...