Episode 88 - Managing Autoimmunity and Chronic Fatigue

June 14, 2024 00:54:32
Episode 88 - Managing Autoimmunity and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 88 - Managing Autoimmunity and Chronic Fatigue

Jun 14 2024 | 00:54:32

/

Hosted By

Anna Marsh

Show Notes

Often in our practice we see autoimmunity come hand in hand with chronic fatigue. Not every case is an autoimmune case, but for those who do have autoimmunity, we want to consider how a dysregulated immune system is contributing to the picture of fatigue and how we can manage it.

In this episode Anna gives a high level view of the autoimmune management strategy that she uses in her practice which includes both simple and more complex strategies to support outcomes and improve quality of life. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Additional Resources:

Other Episodes

Episode 41

May 26, 2023 00:38:06
Episode Cover

Episode 41 – Managing Hopelessness When it Feels Like “Nothing is working”

Shownotes We’ve all been there. You feel like you are doing everything but nothing seems to be working. You’ve hit a plateau or you’ve...

Listen

Episode 27

February 17, 2023 00:30:49
Episode Cover

Episode 27 – Building Exercise Tolerance and Capacity with Chronic Fatigue

Shownotes There comes a point in one’s fatigue recovery journey where you are doing okay but you want more. In this episode Anna talks...

Listen

Episode 63

November 24, 2023 00:40:31
Episode Cover

Episode 63 – Recovering from Long Covid and MECFS with Lorrie Rivers

Shownotes Lorrie is a Holistic Wellness Coach who was able to heal herself after ME/CFS kept her housebound and bed bound for 8 years....

Listen