Episode 88 - Managing Autoimmunity and Chronic Fatigue

June 14, 2024 00:54:32
Episode 88 - Managing Autoimmunity and Chronic Fatigue
The Chronic Fatigue and Burnout Recovery Podcast
Episode 88 - Managing Autoimmunity and Chronic Fatigue

Jun 14 2024 | 00:54:32

/

Hosted By

Anna Marsh

Show Notes

Often in our practice we see autoimmunity come hand in hand with chronic fatigue. Not every case is an autoimmune case, but for those who do have autoimmunity, we want to consider how a dysregulated immune system is contributing to the picture of fatigue and how we can manage it.

In this episode Anna gives a high level view of the autoimmune management strategy that she uses in her practice which includes both simple and more complex strategies to support outcomes and improve quality of life. 

Useful links:

Website: http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Apply for 1-1 Support: https://annamarsh.co.uk/1-1/

Additional Resources:

Other Episodes

Episode 44

June 16, 2023 00:48:26
Episode Cover

Episode 44 – What Helped Me in My Recovery From Mold Illness and CFS

Shownotes In this episode Anna highlights the things she felt made the biggest difference in her own recovery journey. She acknowledges that the journey...

Listen

Episode 31

March 17, 2023 00:47:53
Episode Cover

Episode 31 – Neuroinflammation and Fatigue

Shownotes Anna shares a framework for understanding neuroinflammation from her training in Psychoneuroimmunology with Leo Priumbroom. This is based on the understanding that you...

Listen

Episode 33

March 31, 2023 00:36:22
Episode Cover

Episode 33 – Weight Gain, Body Image and Fatigue Recovery

Shownotes Navigating a fatigue recovery experience can also come hand in hand with navigating changes in body, shape, and size. For some, this is...

Listen